healthy teeth

Gatorade Erodes Teeth Faster than Coca-Cola, Red Bull and Fruit Juice

Posted on May 9, 2016. Filed under: Dental Health, healthy teeth, Oral Health and Nutrition | Tags: , , , , |

Healthy drinks for your teethGatorade may be the go-to sports drink for many athletes — both recreational and professional — but while the sugar in the drink helps fuel your body, it’s pretty horrible for your teeth.

University of Iowa researchers found that Gatorade was significantly more corrosive than both Red Bull and Coke on tooth enamel. Red Bull and Coke were found to be significantly more corrosive than Diet Coke and apple juice. On the roots of the teeth, Gatorade was much more corrosive than Red Bull. Coke, apple juice and Diet Coke followed in that order.

However, what matters most isn’t which beverage you drink. It’s how and when you drink it. Sugared drinks can cause cavities but the frequency of exposure is key. If you drink a beverage during meals, the saliva stimulated by your chewing will buffer the acid. But if you are constantly drinking a Gatorade or Coke, your teeth are exposed to acid throughout the day.

Just because Gatorade is bad for your teeth doesn’t mean that you shouldn’t ever drink it. As with most things, moderation is key. Just don’t make Gatorade your primary choice of staying hydrated. Water is a much healthier choice – for both your body and your teeth.

At Smile Savers Dentistry in Columbia, MD, we care about your oral and overall health. If you are overdue for your next dental exam and cleaning, please call the dental office today at 410-730-6460 and get on our hygiene schedule. You can also request a dental appointment online. Smile Savers Dentistry is currently accepting both new and emergency patients. Dr. Daniel Stewart and his friendly, caring staff strive to be the best dentist office in Columbia, MD.

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The Top Signs/Reasons That You Should See A Dentist

Posted on May 20, 2015. Filed under: Dental Care, Dental Health, healthy teeth, Oral Health, Smile Savers Dentistry | Tags: , , , , , |

Dental Care at Smile Savers DentistryFor one reason or another, over 100 million people in the United States neglect to see a dentist each year, even though regular dental exams and good oral hygiene can prevent most dental disease.

Visiting your dentist on a regular basis is important because some medical conditions or diseases have symptoms that can appear in the mouth. You could have oral health problems that only a dentist can diagnose. Visiting your dentist on a regular basis will also help prevent problems from developing. Remember: keeping your mouth healthy is an important key to your overall health.

Here are 16 signs that you should see a dentist*:

• Your tooth or teeth are sensitive to hot or cold
• You have persistent bad breath or a bad taste in your mouth
• Your gums are puffy and/or they bleed when you brush or floss
• You have fillings, crowns, dental implants, dentures, etc.
• You have pain or swelling in your mouth, face or neck
• You have difficulty chewing or swallowing
• You have a family history of gum disease or tooth decay
• You have a medical condition such as diabetes, heart disease, an eating disorder, or are HIV positive
• Your mouth is often dry
• You smoke or use other tobacco products
• You don’t like the way that your smile or teeth look
• You are pregnant
• You are undergoing medical treatment such as radiation, chemotherapy or hormone replacement therapy
• Your jaw sometimes pops or is painful when opening and closing, chewing or when you first wake up
• You have an uneven bite
• You have a spot or sore that doesn’t look or feel right in your mouth and it isn’t going away

At Smile Savers Dentistry, Dr. Daniel C. Stewart and his staff are proud to be proactive in dental care. We recommend that all of our patients stick to their regular six month check-up appointments and might even suggest seeing our at-risk patients more frequently. Call our Columbia, MD dental office at 410-730-6460 today and get on our dental hygiene schedule. We are currently accepting new and emergency patients. Hope to see you in the office soon!

*SOURCE: American Dental Association

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Smile Savers Dentistry Provides Quality Dental Care and Patient Education

Posted on March 25, 2015. Filed under: Dental Care, Dental Health, Dental Hygiene Tips, Dental Hygienist, General Dentistry, healthy teeth, Kids Dental Health, Oral Health, Patient Education, Quality Dental Care | Tags: , , , , , , |

Bonnie Carroll, RDH and Michaela Pashke, RDH

Bonnie Carroll, RDH and Michaela Pashke, RDH, Smile Savers Dentistry

Here at Smile Savers Dentistry we strive to provide quality care and education to our patients. Regular dental visits and proper home care practices are not only important for your teeth and gums, but also your heart! Your mouth is a breeding ground for bacteria that can potentially be harmful. If left undisturbed, this bacteria can lead to periodontal disease – chronic inflammation that causes bone loss, and eventually tooth loss.

Recent studies have shown a link between periodontal disease and cardiovascular disease (CVD). It was found on average, the risk for a CVD “event” (e.g. heart attack, stroke) was increased by 40% if periodontal disease is present. The reasoning behind this discovery is that the inflamed periodontal pocket forms an open wound in which harmful bacteria (plaque) from your mouth can enter the blood stream. Inflammation in general, as well as bacteremia (bacteria in the blood), can trigger a heightened amount of fats in the blood. Bottom line: minimizing the inflammation in your gums can reduce the rise of bacteremia and improves the overall health of your vascular system, which lessens your chance of a CVD event.

At Smile Savers Dentistry, we are proud to be proactive in the fight against periodontal disease. We recommend all of our patients stick to their regular six month check-up appointments and may even suggest seeing at-risk patients more frequently (3 or 4 month cleaning and check-up appointments). Call the office at 410-730-6460 today and get on our dental hygiene schedule. Hope to see you soon!

Bonnie Carroll, RDH • Michaela Pashke, RDH

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February is National Children’s Dental Health Month

Posted on February 11, 2015. Filed under: Childrens Dental Health, Dental Care, Dental Health, General Dentistry, healthy teeth, Kids Dental Health, Kids Oral Health, NCDHM, Oral Health, Pediatric Dentistry, Smile Savers Dentistry | Tags: , , , , |

NCDHM 2015Children’s teeth are meant to last a lifetime, and a healthy smile is also important to a child’s self-esteem. With proper care, a balanced diet and regular dental visits, their teeth can stay healthy and strong throughout their entire lifetime.

Many parents issue a common refrain at dinnertime: “You’d better eat that – it’s good for you! And the other favorite: “Don’t eat that – it’ll rot your teeth!” Now more than ever, kids are faced with a bewildering array of food choices – from fresh produce to sugar-laden processed convenience meals and snacks. What kids eat and when they eat it may affect not only their general health but also their oral health.

Almost all foods have some type of sugar that cannot and should not be eliminated from our diet. Many of these foods contain important nutrients and add enjoyment to eating. But there is a risk for tooth decay from a diet high in sugars and starches. Americans are consuming foods and drinks high in sugar and starches more often and in larger portions than ever before. The average teenage boy in the U.S. drinks 81 gallons of soft drinks each year! A steady diet of sugary foods and drinks can ruin teeth, especially among those who
snack throughout the day.

So what can you do to reduce your children’s risk of tooth decay?

• Sugar and sugary drinks should only be consumed at meals. Saliva production increases during meals and helps neutralize acid production and rinse food particles from the mouth.
• Limit between-meal snacks. If kids want a snack, offer a nutritious one.
• If your kids chew gum, make it sugarless. Chewing sugarless gum after eating can increase saliva flow and help wash out food.
• Monitor beverage consumption – Instead of soft drinks all day, children should also choose water and low-fat milk.
• Help your children develop good brushing and flossing habits.
• And of course … Schedule regular dental visits!

During the month of February we are offering the Oral-B Pro-Health For Me Power Bundle for only $35. The bundle contains a rechargeable child’s toothbrush with 2 brush heads, mouth rinse, toothpaste, timer and floss picks. It comes in a nifty backpack. Call the Smile Savers Dentistry office near Ellicott City MD at 410-730-6460 to order one.

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2015 Oral Health Resolutions

Posted on January 7, 2015. Filed under: Dental Cavity, General Dentistry, healthy teeth, Oral Health, Plaque | Tags: , , , , , |

Oral Health at Smile Savers DentistryPeople often start their new year with New Year’s Resolutions, many of which involve our health. When deciding on a New Year’s Resolution, keep your oral health in mind.

There are several good habits you can keep at home to make your dental visits easier and less costly.

A basic principle to oral health care at home is to brush and floss regularly and correctly. The goal of your home care is to combat the buildup of plaque in and around your teeth and gums, and to fight bad breath, tooth decay and gum disease. Once plaque builds up, infections can occur in the tissue around your teeth. This can cause your gums to become red and inflamed. Plaque is a film laden with bacteria.

Eventually, it will lead to tooth decay and gum disease. If you neglect your dental visits, that plaque can cause destruction of bone and other tissues supporting your teeth and you could lose your teeth. We can help you prevent plaque buildup, but only if you come in!

So make sure you add your oral health care as a part of your 2015 New Year Resolutions and come in to Smile Savers Dentistry in Columbia, MD for an exam and cleaning if you are due!

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Halloween Tips from the FDA and ADA

Posted on October 27, 2014. Filed under: Childrens Dental Health, Dental Care, Dental Health, healthy teeth, Kids Dental Health, Kids Oral Health, Oral Health and Nutrition | Tags: , , , , , , |

Halloween Dental and Safety TipsTrick-or-Treating is coming up fast, so we thought we would share some of the FDA’s Halloween Food Safety Tips. Most of these handy tips are a “no-brainer” but it’s always a good idea for a quick checklist to go over with your kids before they head out for their free goodies.

  • Kids shouldn’t snack while they’re out trick-or-treating. Insist that they wait until they get home for you to have a chance to inspect the contents of their bag. To help prevent them from snacking, give them a light meal or snack before they head out. Don’t send them out on an empty stomach.
  • Tell children not to accept; and especially not to eat, anything that isn’t commercially wrapped.
  • Inspect commercially wrapped treats for signs of tampering, such as an unusual appearance or discoloration, tiny pinholes, or tears in wrappers. Throw away anything that looks suspicious.
  • Parents of very young children should remove any choking hazards such as gum, peanuts, hard candies or small toys.

And here are a few Halloween dental tips from the ADA as well.

  • Avoid sticky candies that cling to your teeth. The stickier candies, like taffy and gummy bears, take longer to get washed away by saliva, increasing the risk for tooth decay.
  • Avoid hard candy and other sweets that stay in your mouth for a long time. Unless it’s a sugar-free product, candies that stay in the mouth for a long period of time subject teeth to an increased risk for tooth decay.
  • Eat Halloween candy with, or shortly after, meals. Saliva production increases during meals and helps cancel out acids produced by bacteria in your mouth and helps rinse away food particles.

And of course, regular check-ups can help prevent dental problems from occurring or catch those that do occur early, when they are easier to “treat.” If you or your family members are overdue for an exam and cleaning, call the Smile Savers Dentistry office at 410-730-6460 and make an appointment today.

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Your Oral Health is Important to Us at Smile Savers Dentistry

Posted on October 13, 2014. Filed under: Dental Care, Dental Health, healthy teeth, Kids Dental Health, Kids Oral Health, Oral Health, Oral Health and Nutrition | Tags: , , , , , |

Oral Health Smile Savers DentistryWhen we think about our health, we usually worry about our weight, our heart, or our blood pressure. Very few people realize that oral health plays into our overall physical health. Oral health is not just about taking care of bad breath or yellow teeth. Cavities, tooth loss and gum disease are inevitable complications caused by poor oral hygiene. And gum disease has been linked to heart disease and diabetes, among other health complications.

Good dental hygiene for oral health really begins at home. We can’t say this enough … brush and floss your teeth twice, daily. Use an antibacterial mouth rinse for an even cleaner mouth. Focus on a diet rich in fiber, and avoid foods and activities (like smoking) that speed up the wear-and-tear of your teeth. Oral hygiene should be thought of as being just as important as taking regular showers and eating balanced meals.

And it should go without saying that regular cleanings and exams at Smile Savers Dentistry, with one of the friendly dental hygienists, should be made an essential part of your dental health regimen. If you are overdue for your exam and cleaning or have other dental issues that you would like to have addressed, contact our office at 410-730-6460. We are currently accepting both new and emergency patients in our Columbia, MD dentist office.

New patients to our office can mention this blog article to receive $99 off their first exam and cleaning at Smile Savers Dentistry! [Offer expires: Dec. 31, 2014] Request your appointment online.

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October is National Dental Hygiene Month

Posted on October 1, 2014. Filed under: Childrens Dental Health, Dental Care, Dental Health, Dental Hygiene Tips, Dental Hygienist, gum disease, healthy teeth, Kids Dental Health, Kids Oral Health, National Dental Hygiene Month, Oral Health, Smile Savers Dentistry | Tags: , , , , , , |

Dental Hygienist Bonnie CarrollOctober is National Dental Hygiene Month, so it’s a great time of the year for me to remind you about the importance of your oral health care. Did you know that in addition to brushing and flossing your teeth daily, using an antiseptic mouthwash will also help improve your oral health? It’s true!

Rinsing your mouth with an anti-microbial mouth rinse every day is an important step that you can take to help prevent gum disease. If you stop and think about it, your teeth only account for less than half of your mouth! So, twice daily brushing and flossing alone can’t get rid of all plaque and germs.

Be sure to finish your daily oral health care routine with an antiseptic mouthwash that carries the ADA Seal of Acceptance. You can also talk to me during your next appointment to determine which mouth rinse is best for you.

And if I haven’t seen you in my chair in a while, now is the time to make your appointment for your periodic exam. Remember, skipping your regular exams and cleanings could cause you some unnecessary pain and expense down the road. Call the Smile Savers Dentistry office today and make an appointment at 410-730-6460.

Bonnie Carroll is a Dental Hygienist at Smile Savers Dentistry in Columbia, Maryland.

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Are You at Risk for Tooth Loss as You Get Older?

Posted on February 24, 2014. Filed under: Dental Care, Dental Health, Dental Hygiene Tips, General Dentistry, healthy teeth, Oral Health and Nutrition, Quality Dental Care, Smile Savers Dentistry | Tags: , , , , , , |

When you think about your oral health, do you have visions of emergency dental extractions, dentures floating in a glass, hours in a dental chair, enduring expensive dental implants, etc.? Although tooth loss is somewhat common, it’s not an inevitable part of the natural aging process.

dental exam columbia md

Dental Exam – Columbia, MD

Many times the loss of a tooth is through our own doing, either from poor oral hygiene, by using them as a tool, or from disease. Your teeth should never be used as a tool for things like removing lids or tearing off tags. Other no-nos include cracking ice cubes or nut shells, chewing on pencils or cutting thread.

Diseases like diabetes, arthritis and hypertension can put you at risk for periodontal disease and tooth loss. Poor nutrition and smoking can also contribute to the health factors that can cause dental problems. It’s also important to have regular, quality dental check-ups if you are pregnant because of changing hormones.

Coming in to the dentist office on a regular basis for cleanings and exams helps to prevent tooth loss. Generally, unless you are told you have periodontal disease, appointments twice a year should do the trick as long as you are receiving a complete evaluation during one of those visits. If you are due for a dental exam and cleaning, call Smile Savers Dentistry in Columbia, MD at 410-730-6460. We are accepting new and emergency dental patients.

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Teeth Grinding and Your Oral Health

Posted on February 5, 2014. Filed under: bruxism, Dental Care, Dental Health, dental night guard, Dental Treatment, General Dentistry, healthy teeth, mouth guard, teeth grinding | Tags: , , , , , |

Smile Savers Dentistry Columbia MDOccasional teeth grinding (bruxism) doesn’t generally cause harm, but when it is occurring on a regular basis, your teeth can become damaged and other oral health complications could develop.

Most people grind or clench their teeth from time to time, and although grinding can be caused by anxiety or stress, most times it occurs while asleep and is most likely caused by an abnormal bite or missing/misaligned teeth. Most people are usually unaware that they grind their teeth because it generally occurs while they are sleeping. But a sore jaw or constant, dull headache can be signs of bruxism.

Chronic teeth grinding can often lead to fracturing, loosening or loss of teeth. If left untreated, bruxism can lead to expensive dental work like bridges, crowns, root canals and even dentures. It can also affect your jaw or result in hearing loss, and it could even change the appearance of your face.

There are a few solutions you can try to help prevent grinding like avoiding caffeine and alcohol and training yourself to not clench or grind your teeth during the day. If stress seems to be the cause of the grinding, perhaps start an exercise program or seek stress counseling. Another solution is to get fitted with a night guard. The night guard will protect your teeth from grinding while you sleep.

If you suspect you are grinding your teeth (or are being told that you are!), come in to the office for an exam. Call Smile Savers Dentistry at 410-730-6460 to make an appointment and to take advantage of our special offer for February: $100 off a custom night guard.

Expires 2/28/14
Offer Expires: 2/28/14

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